Tampilkan postingan dengan label wellness. Tampilkan semua postingan
Tampilkan postingan dengan label wellness. Tampilkan semua postingan

Selasa, 15 September 2015

Experiencing the Glen Ivy Hot Springs


Alyssa and I got to spend a day at Glen Ivy Hot Springs in Corona, CA (the Temescal Valley) for ultimate relaxation and pampering. After receiving a tour of the grounds and facilities, Alyssa received a hot stone massage at the Massage Villas, and I received a NuFace Facial in the Salon Boutique. Afterwards we enjoyed lunch provided by Cafe Sole, and a cool down on bean bags at the lounge pool.
The Glen Ivy Hot Springs has been around for over 150 years, and there's even a Historical Display chronicling the simple beginnings through all of the amazing growth and changes to what it is today.
Enjoy the activity zone which includes the activity deck for fitness programs such as yoga, the labryinth for meditation, lap pool, historical display, tiempo lounge, and mineral baths. The Aqua Therapy Zone and Lounge Zone have various pools for your enjoyment (saline, hot, cold, lounge, and more). Club Mud has red clay mud for you to apply to wet skin to exfoliate and draw out impurities; and the Bathhouse Zone has a bath house, roman house, locker and steam rooms, and the grotto. Receive a massage in one of the massage villas or Under the Oaks (which is closed for the summer due to the heat). In the Grotto, Alyssa and I got to experience a hydrating body masque made of aloe vera, shea butter, and coconut oil which soaked into our skin and then was washed away. Post-masque we cooled off in the grotto with water and apples.
Take advantage of all of Glen Ivy's tranquil environment and amenities with the Taking the Waters Admission which includes access to Glen Ivy�s lush gardens, ample lounge areas, and the healing waters of 19 pools including naturally thermal mineral baths, a hot and cold plunge, saline pool, and lap pool, in addition to Club Mud, saunas, steam rooms, showers, and today�s fitness and wellness classes; or book a service such as as massage, facial, body treatment, or nail care service to better enhance your experience. See all of the available services here. If you're looking for a more private experience, Glen Ivy offers cabanas and reserved outdoor spaces.

Tips for spending the day at Glen Ivy Hot Springs:

  • Arrive Early to avoid a long line and get check in squared away so you can enjoy your wellness day. Alyssa and I arrived at 9:30am and there was already a small line formed out the door. 
  • Pick Your Spot by grabbing a lounge chair in the sun or shade. The chairs can go fast once guests start rolling in. 
  • Use the Lockers to store your belongings, you take a key with you that you can easily attach to your bathing suit or wrist. Wear shoes when walking around (flip flops are easiest).
  • Book Services or Plan Classes that you will attend. Most classes are free with admission. As well, make purchases and tipping seamless by having a card on file when you initially check in.
  • Enjoy the yummy food and drinks available through Cafe Sole or the Paradise Bar.  

Glen Ivy Hot Springs

25000 Glen Ivy Rd Corona, CA 92883

Spa Hours
9:00 am � 6:00 pm: May 1, 2015 � September 30, 2015
9:00 am � 4:00 pm: October 1, 2015 � February 28, 2016
9:00 am � 5:00 pm: March 1, 2016 � April 30, 2016

Cafe Sole: Monday � Sunday: Breakfast is served from 9:00 am � 10:30 am .Lunch is served from 10:30 am � 5 pm

Grotto: Monday � Sunday: 11:00 am � 5 pm

Please note that the Hot Springs may on rare occasion close early for weather or other appropriate considerations and we thank you for your understanding and support. Hours are subject to change.

Age Limitations: Glen Ivy welcomes guests 16 years and older. Spa treatments, including but not limited to massages, body treatments, facials, nail services and waxings are all available for guests 18 years and older. Parental supervision for admission AND spa treatments is required for guests under 18.

Starting 10/1/2015 Pre-book our Fall Escape Package which includes; Any 50 minute or longer service and take advantage of $35 Mon � Fri or $55 Sat � Sun and Holidays Taking the Waters Admission.

Taking the Waters Admission:
Tuesday � Thursday: $46
Friday � Monday & Holidays: $64

*May not be combined with any other discounts, specials, packages, or offers. Please Note that appointment-only guests are required to pay for Taking the Waters at Glen Ivy Hot Springs.

Senin, 27 Juli 2015

Infused Water with Square by Clean Bottle

I just started getting into drinking infused waters because my Square by Clean Water makes it easy to infuse fruits and leafy greens in the water bottle itself and take it on the go. I originally received my Square bottle as apart of a #Blogchella Survival kit to keep hydrated during the festival weekend; the bottle came with the infuser and a purifier module in case I needed to filter water.

I really enjoy using this bottle because of it's versatility and functionality, as well as it's bright pink color, you can see the other colors available here. Infused waters not only make your water look pretty and taste delicious, it's has many health benefits and cleansing and detoxifying properties.

I tried a few different infused waters which you can see below. If you drink the water immediately after adding the fruit or greens, the flavors won't be very prominent. I left most of my infused waters in the fridge overnight and the next morning the waters were so infused with the contents that it almost tasted like I was drinking fruit juice; it also tasted very fresh. Read about the benefits of the fruits and leafy greens that I used:
  • Oranges- aid in blood circulation, lowers cholesterol, boosts heart health and can provide a burst of energy
  • Strawberries- is a superfood, packed with antioxidants that promote eye health, reduce joint inflammation, and boosts immunity
  • Lemons-decreases wrinkles and blemishes, blood purifier, balances pH, and relieves respiratory problems
  • Cucumbers- good source of B vitamins and electrolytes, has anti-inflammatory properties (which is why people put cucumber slices on their eyes), and re-hydrates the body
  • Mint- promotes digestion and alleviates stomach issues by activating salivary glands and digestive enzymes
  • Pineapple- aid in lowering blood pressure, promotes regularity in digestive tract, filled with potassium, fiber and Vitamin C which promote heart health
Have you made or tried infused waters? If so, what were your fave combos or what do you want to try next?